Check out our Facebook page to dive deeper into our wellness program. www.facebook.com/GTCMHIC

Making the Most of Your Health Plan

Learn about making the most of your health plan with this free virtual class hosted by Excellus.

SNAP-Ed New York Southern Finger Lakes Region

Join us as a co-host a Healthy Eating on a Budget virtual class with SNAP-Ed New York. 

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Learn more out about upcoming Maintain Don't Gain Wellness Challenge to help to keep you healthy during the holidays. 

Wear Pink Day

To recognize National Metastatic Breast Cancer Awareness Day. Snap a photo to share on our Facebook page or email hcwellness@tompkins-co.org.

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We are hosting 2023 Flu Clinics in September and October. Click here to learn more!

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